Sunday, June 7, 2009

Good Health

Assalamualaikum and good day..
Good Health.. what its means???
From what had I read.. with good health we can make good life..

So.. for make good health more important is drinking water.. because water can regulate body temperature and provide the means for nutrients to travel to all of our organs..
beside that, we must have a good rest, eat a nutritios food and sometimes go to exercise...
Thats what I thik.. :) So maybe all of you can give more information or advise to make good health..






1 comment:

  1. salam..
    health doesn't in food but a life also must active and have a clean setting..

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